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  1. #1
    skid's Avatar
    skid is offline Banned
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    May 2002
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    orange county, CA
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    369

    ab workout ... doing triceps?

    yesterday I added bent-over cable tricep extensions to my routine, and I'll be damned if my abs weren't killing me by the time I was done ... did I do something wrong, or are my abs (which aren't getting as much attention as they used to) just weak?

    thanks for any suggestions ...

  2. #2
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
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    Aug 2002
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    TEXAS
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    6,509
    You're not doing anything wrong. When doing that exercise your abs are working to stabalize you and keep you from flinging backwards, so if you're not used to it you'll feel the affects.

  3. #3
    yellows2k is offline Member
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    Dec 2002
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    Northern VA
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    594
    Yeah my abs get hit hard during squats.

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