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  1. 01-29-2003, 02:45 PM #1
    C-Bol's Avatar
    C-Bol
    C-Bol is offline Junior Member
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    Pre-Work out Boost???

    Its been a long time since my last post and thanks to everyone for all the great advice. I came off gear in august and just recently off creatine, Does ANYONE have any advice for a good pre-workout meal or energy booster that is not ephedrine or creatine related. Thanks guys
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  2. 01-29-2003, 02:50 PM #2
    chinups Guest
    Coffee, it works wonders for me.
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  3. 01-29-2003, 03:07 PM #3
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    zzo18
    zzo18 is offline Associate Member
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    I agree with chinups. I have, on occasion, taken a cup or two of coffee, put a couple of ice cubes in them and shot them down.
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  4. 01-30-2003, 08:03 PM #4
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    Polska
    Polska is offline Anabolic Member
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    I agree with the bro's... coffee is a good boost. I am not big on coffee so when I do take caffeine it gives me a rush. I'd recommend caffeine pills, because I can't stomach the taste of black coffee.
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  5. 01-30-2003, 08:12 PM #5
    yellows2k
    yellows2k is offline Member
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    Well, how about an ECA stack and some complex carbs an hour or so before going to work out.
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  6. 01-30-2003, 10:10 PM #6
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    saboudian
    saboudian is offline Senior Member
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    I don't beleive in a pre-workout boost. If u can't get through your workout without a boost, u shouldn't be working out.
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  7. 02-01-2003, 12:00 AM #7
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    Lostsoul
    Lostsoul is offline Associate Member
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    Originally posted by saboudian
    I don't beleive in a pre-workout boost. If u can't get through your workout without a boost, u shouldn't be working out.
    yep sounds about right to me, if you need a boost then you havent eaten enough during the day... but a bowl of oats does wonders for a workout.
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  8. 02-09-2003, 10:09 PM #8
    Andy
    Andy is offline Associate Member
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    THIS WILL DO IT I do it every leg day

    Buy a sampler packe of Yellow Jackets from gas station.
    Take a black/yellow and yellow at same time. Wait 45 min.
    You will be wired ----
    Dont kill yourself though
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