Thread: Cutting questions!
02-03-2003, 10:00 AM #1
Can someone give me there idea of a cutting schedule, right now I am thinking of something like 4-5 days a week with 3 of them being 30 min. of weights and 30 min. of cardio the rest of the days. Anyone got a good schedule for me? thanks
02-03-2003, 10:28 AM #2
whats your workout schedule as for Heavy/light weights?
now if you are doing heavy weights like 2-3 days a week, its not recommended cardio on those days
do cardio on days that you are working with light weights.. recommended is 30-45 mins high intensity, if you are looking to loose weight
dont stop eating, eat regalur and bun calories
02-03-2003, 11:32 AM #3
ok I will do something like 3 days
Cardio on all my off days...
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