Results 1 to 2 of 2
  1. #1
    PAGUY26 is offline Junior Member
    Join Date
    Jan 2003
    Posts
    96

    how do I convert my body fat% into pounds??

    Im 5'6" 176lbs about 14% bf. How would I figure out my LEAN BODY MASS weight?

  2. #2
    durbin22's Avatar
    durbin22 is offline Member
    Join Date
    May 2002
    Location
    North of Boston
    Posts
    525
    176 x .14 = 24.64lbs fat
    176-24.64 = 151.36lbs lean mass

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •