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Thread: Ur Max Bench...
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05-05-2003, 08:54 AM #81New Member
- Join Date
- Jan 2003
- Location
- IN THE GYM
- Posts
- 29
Last fall
age: 40
height: 5'7"
bw: 232 lbs
best bench 505lbs 1 rep max
currently just one month after a bb contest (got 3rd)
age 41
bw 218
best bench so far 410 for one rep max with a pause
Last edited by BLASTER40; 05-10-2003 at 07:20 PM.
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05-05-2003, 09:49 PM #82
6'5 255 max was 405 but i did
225 12 times
275 10 times
315 10 times
365 5 times
385 2 times then i did
405 for 1....That was my best about 4 weeks ago...IVe tried it agian since but havent been able to...
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05-06-2003, 04:20 PM #83New Member
- Join Date
- Apr 2003
- Location
- Woodlands, TX
- Posts
- 19
You guys make me cry when I look at your max
170lbs, 220max
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05-07-2003, 06:11 PM #84Junior Member
- Join Date
- Apr 2003
- Location
- WA
- Posts
- 51
Hey,
I am 19 6'0" tall 237lbs bench 320lbs all natural going to start my first cycle in a month.
Derek
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05-07-2003, 10:04 PM #85
weight: 170 lbs, max: 210 pounds, im a youngin
buff daddy's bench isnt unbelievable at all, have u ever seen a powerlifter. they often have to push the weight about 10 inches. i wanna know how long buff daddys arms are, makes a huuuuge difference.
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05-10-2003, 06:18 PM #86
body weight 150 , max 275
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06-02-2003, 07:29 PM #87
240 max, usually 185 for 10
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cutting/ fat loss advice needed...
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