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  1. #1
    mater11 is offline New Member
    Join Date
    Feb 2003

    targeting lower abs?

    my problem is my lower abs. my upper abs are good, but i can't seem to develop my lower abs. i'm 6'3, 190 lbs. 9-10%bf, and still no lower abs!
    need an excercise to really blast my lower abs.
    any help will be much appreciated.

  2. #2
    yellows2k is offline Member
    Join Date
    Dec 2002
    Northern VA
    lower BF, no way to spot reduce.

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