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Thread: A 3 day workout

  1. 02-23-2003, 05:48 PM #1
    wrstlr69sdnl's Avatar
    wrstlr69sdnl
    wrstlr69sdnl is offline Senior Member
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    A 3 day workout

    My friend wants to start working out but time is really not in his hands when it comes to working out he is always busy the days he can work out id Mon. Wed. and Fri. I was wondering what muscles sould he train on those day I couldnt really think of any thanks for the help
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  2. 02-23-2003, 05:53 PM #2
    yellows2k
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    pull
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  3. 02-23-2003, 08:53 PM #3
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    WS6_KID
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