Results 1 to 3 of 3
Thread: Cutting up, change routine?
-
03-02-2003, 01:18 AM #1New Member
- Join Date
- Mar 2003
- Location
- Jersey
- Posts
- 4
Cutting up, change routine?
if im looking to cut up, besides changing your diet, and/or supplements, do you guys reccommend lifting differently? for example, less weight more reps....as opposed to when i was bulking up, i would do high weight, less reps....im not sure what to do, any suggestions or knowlege is appreciated....thanks fellas...mike
-
03-02-2003, 07:39 AM #2Member
- Join Date
- Dec 2002
- Location
- Northern VA
- Posts
- 594
The only thing in your workout you need to change is to take less rest in between sets to keep your heart rate up IMO
-
03-02-2003, 07:50 AM #3New Member
- Join Date
- Oct 2002
- Location
- India
- Posts
- 42
Try more supersets.It sure does burn more cals and I believe it helps with symmetry as well.Well, if you have got symmetry hiding in you,it will bring it out.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS