At what age do you "Fill out"?
I wasnt exactly sure where this thread belonged so sorry bout this lol
Okay Im 18 with decent size and strength, now I see people in my gym that are bigger then me but im alot stronger then they are. They are older to me and people tell me that their age is what gives then more size as to them filling out into a man so to speak. So my question is, when can i expect to gain this man size growth spurt? sorry if its confusing but hopefully ive conveyed this successfully. Thanks for any and all info!