Ok needing to see if I should change modify or redo my back workout.
here it is
Wide grip pull-ups 4 sets of 10
rows on hammer strength 4 sets of 10 increasing weight
Lat pulldowns 4 sets of 10
close grip pull downs 4 sets of 10
T Bar row 4 sets of 10
straight legged dead lifts 4 sets of 10
Thanks ahead of time Bros