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Thread: Looking for some help...
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04-10-2003, 06:47 AM #1New Member
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Looking for some help...
I'm looking to lose a few pounds over the next 2 months or so. I'm not really about bodybuilding, I just want to lose a few and work on my abs.
A few years ago, in highschool, I was active within the football and track teams. I was in good shape then, but since college started I've had no time to do anything but study and work. I should have 3 days each week where I can go and workout. What would you guys recommend me do for a workout and a diet? What foods to stay away from? This is going to be tough for me, I normally go to Chik fl a everyday for lunch.
Thanks.
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cutting/ fat loss advice needed...
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