Thread: can some one help me out
04-14-2003, 04:33 PM #1New Member
- Join Date
- Mar 2003
can some one help me out
hey i need a work out that will get me cut ,can some one hook me up thank's
04-15-2003, 07:16 AM #2
If you want to get lean and ripped...sorry to tell you it's all about diet. I don't care what kind of lifts and how many reps you do....you won't lose that body fat without proper diet. Look around, alot of good diets and workouts have been posted already.
04-19-2003, 01:27 AM #3
diet and cardio, low reps weight lifting.
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