What can I do to bring up just one side of my chest. On flat bench before I knew any better I was doing too much weight and getting squirrely under it, using my right shoulder more than my right pec. The result is an underdeveloped right pec. I no longer do such heavy sets on bench and I really watch my form, but I'm afraid I need to do more than just this to correct it. I am doing more independent chest excercises now:
Dumbells for flat press
hammer strength with plates for decline
cables for incline and regular flys
For bi's or anything else it would be easy to just work one more than the other. But with chest it seems like you really need something pulling on both sides. Should I add a couple sets of one sided cables or what?
That is all I do for my chest workout, and my chest has become massive, I just need it to match!
Anyone had this problem before?
