04-18-2003, 01:24 AM #1
stupid gym took away my leg machine
the gym i go to took away the hack squat machine that i liked using, they put some new kind of hack machine but i dont get the same results, i dont feel the soreness the next day in my glutes or quads.. or could it just be that im use to the weight ive been using, an i need to increase it?
04-18-2003, 07:33 AM #2
can you squat?
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