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  1. #1
    HiFi's Avatar
    HiFi is offline Associate Member
    Join Date
    May 2002
    New Jersey

    stupid gym took away my leg machine

    the gym i go to took away the hack squat machine that i liked using, they put some new kind of hack machine but i dont get the same results, i dont feel the soreness the next day in my glutes or quads.. or could it just be that im use to the weight ive been using, an i need to increase it?

  2. #2
    SwoleDiesel662's Avatar
    SwoleDiesel662 is offline Associate Member
    Join Date
    Jan 2003
    can you squat?

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