Anabolics
Search More Than 6,000,000 Posts
Results 1 to 3 of 3
  1. #1
    Bobbo is offline Junior Member
    Join Date
    Feb 2003
    Location
    NJ
    Posts
    118

    What Size for Ham Strings and Calves?

    Hey there,

    I'm working hams and calves with more weight to get em bigger. At 5' 5" tall, what is a good size for calves and a good size for ham strings?

    Which exercises do you consider best to make em grow?

    Thanx,

    Bobbo

  2. #2
    saboudian's Avatar
    saboudian is offline Senior Member
    Join Date
    Oct 2002
    Location
    Michigan State University
    Posts
    1,712
    Usually calves should match arms in size.

    As far as hammies, i didn't know you could measure them. As far as size goes, i don't beleive they can ever be too big since you have quads on the opposite side. and quads will always overpower them since they're naturally a larger muscle group.
    Last edited by saboudian; 04-28-2003 at 07:55 PM.

  3. #3
    Steele is offline Member
    Join Date
    Sep 2002
    Location
    Dallas, TX
    Posts
    543
    agreed.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •