Thread: foot injury
04-30-2003, 07:55 AM #1
yesterday while running i got an injury in my foot in the muscle that connect the knee with the foot so the doctor gave me some drugs and day no gym for 3 days and no running for 1 month!!!!ok my question can i do swimming instead of running?
05-02-2003, 07:41 AM #2
swimming screws with your ankles just as much as walking/running, at least mine
make sure to tape it up when doing any walking and stay away from running for a while, the last thing you want is a broken wheel
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