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Thread: foot injury

  1. #1
    MilitiaGuy's Avatar
    MilitiaGuy is offline Banned
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    foot injury

    yesterday while running i got an injury in my foot in the muscle that connect the knee with the foot so the doctor gave me some drugs and day no gym for 3 days and no running for 1 month!!!!ok my question can i do swimming instead of running?

  2. #2
    withoutd0ubt's Avatar
    withoutd0ubt is offline Associate Member
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    swimming screws with your ankles just as much as walking/running, at least mine

    make sure to tape it up when doing any walking and stay away from running for a while, the last thing you want is a broken wheel

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