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  1. #1
    ricktsa is offline Junior Member
    Join Date
    Feb 2003

    Outer thigh development

    Hey Bros. I am getting some good development on the inside portion of my leg and quad, but the lower outside of my thigh is being stubborn. Is there any specific approach to training the outside of the thigh, such as foot positions or stances. Maybe theres something else I could be doing.
    Thanks bros.


  2. #2
    Yung Wun is offline Member
    Join Date
    Apr 2002
    In The Chocolate Factory
    point your toes inward while doing extensions

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