Honestly I do not know where to put this post.
I am from Singapore and have been surfing this forum for over a year.
Been natural for 10 months. Training is tough as I have reached a terrible plateau and I do not know how to overcome it.
Like to look for a hardcore/aggressive bodybuilding pal in my country...
Training 4 to 5 times a week.
Interested pals, please PM me. Thank you.