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  1. #1
    superpecker is offline New Member
    Join Date
    Mar 2003
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    yomama
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    18

    Question Glutes and calf's issue

    hello,


    I would just like to know, is it normal to feel your glutes work harder than your calf muscles? I try to train calf's with different exercises, but I seem to feel more tension towards my glutes. Any suggestions is appreciated, thanks.

  2. #2
    Yung Wun is offline Member
    Join Date
    Apr 2002
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    In The Chocolate Factory
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    698
    the calf muscle is one stubborn mutha
    where the glutes it isnt as hard to stimulate.
    genetic factor plays a big role for calves plus it being a stubborn muscle to begin with.
    you should consider performing high reps for calves
    a lot of people mentioned to me that they have seen better results training wit higher reps

  3. #3
    superpecker is offline New Member
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    Mar 2003
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    yomama
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    18
    Thanks, ill switch to high rep training for calves

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