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  1. #1
    superpecker is offline New Member
    Join Date
    Mar 2003
    Location
    yomama
    Posts
    18

    Question Glutes and calf's issue

    hello,


    I would just like to know, is it normal to feel your glutes work harder than your calf muscles? I try to train calf's with different exercises, but I seem to feel more tension towards my glutes. Any suggestions is appreciated, thanks.

  2. #2
    Yung Wun is offline Member
    Join Date
    Apr 2002
    Location
    In The Chocolate Factory
    Posts
    698
    the calf muscle is one stubborn mutha
    where the glutes it isnt as hard to stimulate.
    genetic factor plays a big role for calves plus it being a stubborn muscle to begin with.
    you should consider performing high reps for calves
    a lot of people mentioned to me that they have seen better results training wit higher reps

  3. #3
    superpecker is offline New Member
    Join Date
    Mar 2003
    Location
    yomama
    Posts
    18
    Thanks, ill switch to high rep training for calves

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