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Thread: Anyone looked into MI40?
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10-11-2013, 01:27 AM #1
I have been looking into MI40 with BPAK. Always been a big fan of Ben, just wondering if anyone has tried it or heard anything. Thanks!!!
Last edited by 1tuffmudder; 10-11-2013 at 09:31 AM.
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10-11-2013, 08:56 PM #2
Taking the lack of response as though no one has done it.
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10-12-2013, 07:21 AM #3Senior Member
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Honestly, this is the first I have even heard of it. I really am finding it hard to find anything on it that doesn't seem more like marketing hype. Similar to P90X in the marketing plan and the package you buy.
If it's something that gets you more excited and motivated to workout, you'll see results. IMO, I think it is that simple. Changing workouts re-energizes me to perform better I think.
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10-12-2013, 08:14 AM #4
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10-14-2013, 07:48 AM #5
Haven't heard of them. Are they a p90X type of thing?
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10-14-2013, 12:23 PM #6
Kind of, it is a DVD set from IFBB pro Ben Pakulski, basically it is a program composed of 40 core exercises focused on the movements and form to best build muscle. I just can't find anyone who has actually done it where it doesn't seem like a marketing add.
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10-14-2013, 12:24 PM #7
Seems pretty good though. BPAK is a bad ass I'm sure it works I would just like to hear reinforcement of the product before trying it.
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MI40... The concepts are pretty sound. Kind of a throw-together of stuff that works (increased time under tension, focus on biomechanics etc.) Isn't anything exceptional... but, then again, many of the guys who train on the forums (and the guys I see in the gyms) train wrong/badly. So, it could be a help to many.
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10-15-2013, 08:14 PM #9
I agree I see so many people with improper form. I'm sure it will help but just skeptical if it's worth even buying
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10-19-2013, 01:11 PM #11
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10-21-2013, 09:46 AM #12
Bens youtube channel is great source for information.
As far as the workout goes haven't tried it but I don't like that Vince Delamonte guy.
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10-21-2013, 10:10 PM #13
I've watched a lot of Ben's videos, love that guy he is all about teaching and helping train anyone he can.
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10-22-2013, 08:25 AM #14
Yes his videos are awesome but some things are not for naturals as far as his advice goes.
Like the thing he does no carbs pre workout at all.
He is a really positive guy and he goes in depth in his videos.
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