Help: Hurt Arm in the middle of my first Cycle
Hey guys.
While doing curls on Friday I felt something "Let go" you could say between my bicep and elbow area. I am 5 weeks into my first cycle and 4 days later that area shows no sign of getting better. Any kind of pressure on my arm even grabbing my gallon of water out of the fridge or opening the door puts a burning pain in that area.
I am trying to nurse my arm as much as possible, Any ideas on what I can do to make it heal faster?
As of right now I can do no upper body workout with my arm. Am I going to have to quit my cycle?
Thanks
Chris