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Thread: Make Em Hard?
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06-03-2003, 01:08 PM #1Junior Member
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Make Em Hard?
How can I make my muslce, hard. Some say, to take Amino Acid liquid or pill before and after workout. I heard it makes your muslce, solid rock. If this i not true, can any one plz suggestsome tips on how can do this.. Thanx..peaCe..
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06-04-2003, 09:50 AM #2Member
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work on your diet
there aint no magic pills
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06-04-2003, 10:56 AM #3
the leaner you are the harder your muscles will be
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06-11-2003, 12:10 PM #4
Ya its all about leaning up. Just solid muscle will be hard. If its soft there is alot of fat/water in there and the best way is to diet. If u want some pill try some of those dieting energy pills, i dont know too much about them tho seeing as Im constantly trying to GAIN weight.
Well hope i helped you out, good luck
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