bent-over row

Can anyone give me a pic or a web site that would show me the correct way to do this exercise..I have seen it done soooo many ways..I just want to do it right for size..Thanx!@

The Juicer,
This is where I get most of my execises from. Hope this helps.

http://www.bodybuilding.com/fun/index.html

-Nocturnal59

i like this guys site, he shows alot of exercises

http://www.hardtrainer.com/exercise_armoury.htm

wow just checking out the thread and pretty nice sites. Even though it wasnt intended for me, i thank u!

http://www.exrx.net/WeightExercises/...ntOverRow.html

That is a direct link to the bent over row exercise.

Now I am off to check out the other 2 sites listed.

Good luck.

great thread ... I was just doing these today and wondering why I wasn't feeling it ...turns out I wasn't bringing the bar in to my hipbones the way he does it on the last link ... gonna revise my form on my next back day ... thanks!

Ya, that is a great site. I use it all the time.