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Thread: Back

  1. 05-21-2014, 09:43 AM #1
    Saleem.fr
    Saleem.fr is offline Junior Member
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    Back

    Hi guys i have a problem with my back that i have a more fat in my back as compare to rest of my body so i just wanna know any exercise which can help to figure this out please give you opinions
    thanks.
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  2. 05-21-2014, 09:01 PM #2
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    fit2bOld
    fit2bOld is offline Knowledgeable Member- Recognized Member Winner - $100
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    This would be all diet related. Maybe add cardio to your routine and visit the nutrition forum.
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  3. 05-22-2014, 01:45 AM #3
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    marcus300
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
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    Quote Originally Posted by Saleem.fr View Post
    Hi guys i have a problem with my back that i have a more fat in my back as compare to rest of my body so i just wanna know any exercise which can help to figure this out please give you opinions
    thanks.
    No back exercise is going to target the fat from your back, its more diet and cardio what will do that.
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