bent-over row

[TheJuicer]

Can anyone give me a pic or a web site that would show me the correct way to do this exercise..I have seen it done soooo many ways..I just want to do it right for size..Thanx!@

[tdzzii72]

The Juicer,
This is where I get most of my execises from. Hope this helps.

http://www.bodybuilding.com/fun/index.html

-Nocturnal59

[HiFi]

i like this guys site, he shows alot of exercises

http://www.hardtrainer.com/exercise_armoury.htm

[HybridWideAngle]

wow just checking out the thread and pretty nice sites. Even though it wasnt intended for me, i thank u!

[Vibrantred94gt]

http://www.exrx.net/WeightExercises/...ntOverRow.html

That is a direct link to the bent over row exercise.

Now I am off to check out the other 2 sites listed.

Good luck.

[skid]

great thread ... I was just doing these today and wondering why I wasn't feeling it ...turns out I wasn't bringing the bar in to my hipbones the way he does it on the last link ... gonna revise my form on my next back day ... thanks!

[Vibrantred94gt]

Ya, that is a great site. I use it all the time.