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Ok guys, another question :-D. I m in the prime of my youth(almost 16) an sex is alota fun, but im tryin to hold back because i dunno if it affects the endurance i have when it comes to working out in the gym, ive held back for around almost 5 months an i am getting really fucking sexually frustrated!!!! So if anyone can tell me if sex effects endurance when i work out i would appreciate it! thanx a lot
No bro, not at all. In fact you have this question completely ass backwards. Lifting increases your testosterone levels, which in turn makes you more horny, which then in turn increases your sex drive.
Lift away!
get your bone on dude :)
dude, its way to early in the game for you to waste time thinking bout that shit, get some ass, and hit the weights, dont live without either....
You're 16, go have fun, but do practice the safe sex thing. ;) Ok, now that I did the grown up thing, the only way sex messes with your workouts is if you have sex anywhere from a couple of hours or so before your workouts. Just don't have sex 2 hours before a workout and you'll have nothing to worry about. Be safe and have fun.