Thread: Can i train with broken foot?
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04-02-2015, 07:59 AM #1Junior Member
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- Mar 2015
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Can i train with broken foot?
I can train tight bandage to the foot or fracture? Only upper body exercises. I am using enoxaparin subq every day. Now I'm natty, i'll start my cycle in may.
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04-02-2015, 09:46 AM #2Originally Posted by Faacus
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04-02-2015, 01:31 PM #3
Ive squated with a freshly badly injured ankle.
With a neoprene support I manage to lift quite heavy...
But a broken foot is trickier cause when you put weight on it the bones will moves.
But If you go fairly light and stay painfree I see no issue whatsoever...
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04-03-2015, 11:56 AM #4
I trained upper body while on crutches, Its better than laying on the couch
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04-03-2015, 01:39 PM #5
shit... i just had a total hip replacement and had to take 4 days off. i say go for it (just don't overdo loading the foot).
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04-04-2015, 06:38 AM #6
I would do upper body only.
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04-04-2015, 10:15 AM #7Originally Posted by Faacus
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