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  1. #1
    caturpilar's Avatar
    caturpilar is offline Associate Member
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    raises using ez curl bar? true or false

    hey fellas, I couldn't find anything on this so here it goes. I was doing shoulders today, doing front raises with dumbbells, and this guy tells me I should try doing them with a barbell or ezcurl. He said it works more of the shoulder and strengthens the forearms. Sounds like potential injury to me, what do ya think bros? Thankx

  2. #2
    JasonNew-b's Avatar
    JasonNew-b is offline Associate Member
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    As in front delt raises? I would think that using a bar would be kind of awkward? Just my .02

  3. #3
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    Ya front delt. Thats what I thought. This guy swore buy it though. One handed like with dumbells.

  4. #4
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    TheDfromGC is offline Anabolic Member
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    its not that big of a difference, just a variation. basically u are doing the same range of motion but ur using a barbell instead of dumbells, just dont go too heavy on it..

  5. #5
    caturpilar's Avatar
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    Thankx bros for the info. I tried it but it just seems to awkward to me. I did feel it a little in my forearms, but I ll stick with what works.

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