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  1. 09-15-2016, 11:10 AM #1
    TroyJackson3000
    TroyJackson3000 is offline New Member
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    6 plate front squats! How is this even possible?

    And I thought I was strong for squatting 4 plates. How do people get this strong. Do you think the guy is on the gear?
    Last edited by marcus300; 09-15-2016 at 01:38 PM.
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  2. 09-15-2016, 11:23 AM #2
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    KINGKONG
    KINGKONG is offline Knowledgeable Member
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    Yeah nice link
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  3. 09-15-2016, 11:26 AM #3
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    KINGKONG
    KINGKONG is offline Knowledgeable Member
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    Anyone reading this watch linking up with anything this guy post..he's got a agenda to push his website..
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  4. 09-15-2016, 01:09 PM #4
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    600@50
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    The world record clean and jerk is 579 lbs so a 585 front squat is very doable. Actually Derek Kendall did a front squat with 825. Video is on YouTube.
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  5. 09-15-2016, 01:17 PM #5
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    Marsoc
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    Do it all the time...
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  6. 09-15-2016, 10:56 PM #6
    KimboHalfSlice
    KimboHalfSlice is offline Banned
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    Having you stopped banning people for Lent?
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  7. 09-15-2016, 11:19 PM #7
    TroyJackson3000
    TroyJackson3000 is offline New Member
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    Quote Originally Posted by 600@50 View Post
    The world record clean and jerk is 579 lbs so a 585 front squat is very doable. Actually Derek Kendall did a front squat with 825. Video is on YouTube.
    yeah but thats the world record
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  8. 09-16-2016, 04:13 AM #8
    KimboHalfSlice
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    Quote Originally Posted by TroyJackson3000 View Post
    yeah but thats the world record
    I forgot that world records happen in parallel universes.

    As opposed to reality.

    Thanks.
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  9. 09-16-2016, 07:31 AM #9
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    600@50
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    Quote Originally Posted by TroyJackson3000 View Post
    yeah but thats the world record
    If I have to explain then you obviously don't understand.
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  10. 10-19-2016, 03:11 PM #10
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    Sehdee
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    could be a lot of things . good training and diet , someones genetics / how much gear someones on
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  11. 10-19-2016, 03:20 PM #11
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    songdog
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    Just put 3 plates on each side! There are plenty of genetic mutants out there ask Marcus
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  12. 10-20-2016, 10:25 AM #12
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    Sehdee
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    by 6 plates i assumed 6 plates on each side.. haha was a bit tired the other day
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