Can I lose 6 lb. in 7 days for a Bench Competition?
I just found out today about a Bench Press Competition next week at the fair. I was looking at similar competition results online and I think I might have a shot at the 181 weight class.
There is a problem. Right now I weigh 187. I bench 300, and the winner of the 181 weight class in the one I was looking at benches 310. I think if I put some balls into it I can do that. The question is, can I lose 6 lb. in a week and still preserve enough muscle mass to bench 310? If so, how the hell would I do that?
I'm also on Mag-10 (1-AD) right now. I hope they don't test for it.
Thanks