07-08-2003, 06:33 PM #1
Extremely hard to bulk during the summer months??
Ive been trying to bulk for the past year of my lifting. Ive made awesome gains all winter long....but now in this heat everything stopped. I even lost a few lbs. Im still eating hard and training hard but im not putting on any size....strength is still going up though. I do work outside in the heat all day. is this normal when its so freakin hot outside? or is it just me?
07-08-2003, 06:56 PM #2
If you have hit a wall than change some things up in your diet and training to adapt to the situation.
07-08-2003, 08:07 PM #3Senior Member
- Join Date
- Apr 2002
- long island new york
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