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  1. #1
    zero is offline New Member
    Join Date
    May 2003
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    dumfries scotland
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    19

    workout questions

    hello folks

    i have just found out i have a hernia right above my bellybutton and am woundering if anyone else has and did it affect the way they trained abs and did it make it worse that they had to have the operation as mine does not give me trouble just now

  2. #2
    trimunex's Avatar
    trimunex is offline Senior Member
    Join Date
    Jul 2002
    Location
    SoCal
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    1,118
    from my knowledge, working out can only make hernias worse. so i'd get a doctor's opinion and go from there.

    9

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