Thread: chest definition need help
07-16-2003, 11:07 PM #1
chest definition need help
what is the best chest workout flat, incline, or decline to get your pecs more defined? and which one works the bottom of the pec?
07-17-2003, 05:07 AM #2
Overtime the use of these movements will build enough muscle development that when you diet your chest will look more define.
Decline = Lower chest
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