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Thread: SkullCrushers

  1. #1
    LoadeD_PistoL is offline Associate Member
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    SkullCrushers

    i am doing SkullCrushers on the flat bench and not the decline bench as i c in many demonstration vids...
    does it make much difference if using flat over decline bench????????

  2. #2
    TheMudMan's Avatar
    TheMudMan is offline Retired~ AR-Hall of Famer
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    I always use a flat bench to do these. But for variation in the movement the decline bench is a good idea.

  3. #3
    BDTR's Avatar
    BDTR is offline Retired
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    I like them both to be honest, i alternate from workout to workout.

  4. #4
    LoadeD_PistoL is offline Associate Member
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    i'll try to alternate as well just to get the max
    thanks

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