Anabolics
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  1. #1
    lt1man is offline New Member
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    Jul 2003
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    Exclamation how often do the pro lifters???

    how often do they work there abs? ya know the guys/gals in the magazines and on tv?

  2. #2
    FrkyBgStok's Avatar
    FrkyBgStok is offline Senior Member
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    everyone is different bro, some work everyday while others work twice a week. I personally work twice a week, and have been reading that a lot of pros do this.

  3. #3
    murph's Avatar
    murph is offline Member
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    Apr 2002
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    some pros print their workouts in mags...... but they do all do different things ...so........ ???????.... i do mine every other day ...

  4. #4
    lt1man is offline New Member
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    alright - i have always done it two days a week but thought i would try three days a week and see if it makes any difference.....

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