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  1. #1
    biggnik56's Avatar
    biggnik56 is offline Associate Member
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    Question I have a question about cardio

    if i were to get up early and do cario, then go home, back to sleeP (lol) then get up and lift later in the day, would this be pointless, or ok.....?

  2. #2
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    I don'T see a problem with it... many bros do cardio on an empty stomach first thing in the morning (best possible time!) and then lift later during the day.

    I did it for a while myself, but now since I start work a little later, I just do cardio and lifting in the morning before hitting the office.

    Red

  3. #3
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    Cardio

    Quote Originally Posted by Red Ketchup
    I don'T see a problem with it... many bros do cardio on an empty stomach first thing in the morning (best possible time!) and then lift later during the day.

    I did it for a while myself, but now since I start work a little later, I just do cardio and lifting in the morning before hitting the office.

    Red
    The Red Ketchup Man could'nt have said it any better bro........lol

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