View Poll Results: best priciple for putting on as much size as possible in regards to your training ?
- Voters
- 14. You may not vote on this poll
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supersets
2 14.29% -
high-set training
2 14.29% -
compound sets
7 50.00% -
pyramid sets
2 14.29% -
pre-exhaustion training
1 7.14%
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08-10-2003, 06:04 PM #1
best principles used for gaining size
looking for what training principle(s) you guys use for adding size
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08-10-2003, 06:50 PM #2
How many of these threads are you going to make??? Be patient
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08-10-2003, 06:53 PM #3
I just do low reps, high number of sets and heavy weight.
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08-11-2003, 12:18 PM #4
Eat !!!
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08-11-2003, 05:15 PM #5Member
- Join Date
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- Location
- VA
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Originally Posted by nevaenuf
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08-11-2003, 05:16 PM #6Member
- Join Date
- Jul 2002
- Location
- VA
- Posts
- 548
Originally Posted by GetPsycho
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08-31-2003, 09:30 PM #7
So that's why powerlifter use that method...
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09-01-2003, 12:40 PM #8
what method is that ?
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