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  1. #1
    jdog55's Avatar
    jdog55 is offline Associate Member
    Join Date
    Jan 2002

    Shoulder popping.

    When i do military presses and butterflys my shoulder pops not just one pop but about 10-15 small pops for every rep. It doesn't really hurt that much but it's very noticable and annoying. Does anyone know what this is? Do i need surgery? Any help is appreciated.


  2. #2
    zmatalucci's Avatar
    zmatalucci is offline Associate Member
    Join Date
    Dec 2002
    Lift lighter for a while before you end up doing any more damage. It's not fun not being able to lift and surgery isn't a quick fix,,after surgery your shoulder will never be the same. Go to the doc and get it checked out,,maybe he will prescribe anti-inflamatories or something of that nature. Take it easy bro,,I've been there,,and followed docs orders and now mine os OTAY!!

  3. #3
    TheNewSteel is offline New Member
    Join Date
    Jul 2003
    Orlando, FL

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