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Thread: overtraining

  1. #1
    triplej is offline New Member
    Join Date
    Aug 2003


    im hitting the gym 6 days a week a body part a day 45min to an hour, do all my sets to failure, however 2 hours post workout i get the feeling that i need to go back to the gym, when i know dam well i had a gr8 workout earlier- does this happen to anyone else??????????

  2. #2
    TheMudMan's Avatar
    TheMudMan is offline Retired~ AR-Hall of Famer
    Join Date
    Apr 2003
    No.... When I'm done I'm done! I just want to get home to eat and then either rest, hang with friends, play with my dog or the gf.

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