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  1. 09-01-2003, 12:59 PM #1
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    Xavier_4446
    Xavier_4446 is offline Senior Member
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    Best Juice Workout

    Are 3-day splits the best way to go for juice workouts?
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  2. 09-01-2003, 02:20 PM #2
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    saboudian
    saboudian is offline Senior Member
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    I think Vince Taylor(not positive, one of the big pro's though) only works out 3x a week. And then there's arnold's famous 2 day split. To each his own.
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  3. 09-01-2003, 03:37 PM #3
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    Contender
    Contender is offline Junior Member
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    (To Each His Own) Agreed......Im a 4 day on 3 day off, seems to work the best for me, always changing bodyparts
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