I hit it today. 1800 for 4 reps on the hipsled. I was stoked. Then I hit up 315 for 10 reps on lunges. Im hoping I can break 2k but I need a bigger hipsled hehe I had to stack 2 150's on top of the sled.
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I hit it today. 1800 for 4 reps on the hipsled. I was stoked. Then I hit up 315 for 10 reps on lunges. Im hoping I can break 2k but I need a bigger hipsled hehe I had to stack 2 150's on top of the sled.
Thats Pretty Crazy, Keep Up The Good Work !!
Agreed....you HAVE to post a pic of that so I can be "the guy who knows a guy"! At the very least, I'd throw it up as one of the pics in rotation as my screensaver...cuz, hell, that's a feat!Quote:
Originally Posted by BIG BRUJO
hehe ya I asked for a cam at the gym. maybe next week Ill bust one out. Maybe ill hit 2k for ya 8)
dam i think im gonna ask you for some training tips on legs big!!
hehe no prob just PM me and i'll be glad to help. Hey BG I told my partner today im gonna put labels on peoples foreheads so I can use them as weight. "Hey you 2 150's come here!" hehe sit on the sides and dont move. "Ok now you (make sure to point) 210 climb up on top!" hehe
man no joke i was one of those guys once for this gorilla, but i had to jump off because the plates where turning and i almost fell off
did he get all pissed cause the weight shift? you guys gotta make sure you use duct tape. LOL j/k
Quote:
Originally Posted by bigol'legs
:lol: Guess I now know what my job in your gym is(sled boy). I could only dream of doing that much weight.
Nice lift! keep it up
I'm aiming for a 1k
LOL...
I'll be pming you for tips no doubt! I guess you'll be getting a lot of those pm's. Do you have an existing thread that you posted your routine on? I'd check that out instead of bothering you.
Oh, by hipsled do you mean leg press, or the 45 degree sled you lean against and the bars go across your shoulders?
Doc
very nice!
Thanks guys Im gonna shoot and get up 2k. Hip sled is the 45 degree press up. Ya if ya got questions just PM me. Ill start a Leg workout thread for ya Doc.
Thanks bigol'hugeol'enormo'legs
Doc