View Poll Results: best priciple for putting on as much size as possible in regards to your training ?

Voters
14. You may not vote on this poll

  • supersets

    2 14.29%

  • high-set training

    2 14.29%

  • compound sets

    7 50.00%

  • pyramid sets

    2 14.29%

  • pre-exhaustion training

    1 7.14%
Results 1 to 8 of 8
  1. 08-10-2003, 06:04 PM #1
    HOLLYWOOD's Avatar
    HOLLYWOOD
    HOLLYWOOD is offline Senior Member
    Join Date
    Jun 2003
    Location
    Canada
    Posts
    1,960

    best principles used for gaining size

    looking for what training principle(s) you guys use for adding size
    Reply With Quote Reply With Quote
  2. 08-10-2003, 06:50 PM #2
    bobbo23's Avatar
    bobbo23
    bobbo23 is offline Associate Member
    Join Date
    May 2003
    Location
    New Orleans
    Posts
    240
    How many of these threads are you going to make??? Be patient
    Reply With Quote Reply With Quote
  3. 08-10-2003, 06:53 PM #3
    nevaenuf's Avatar
    nevaenuf
    nevaenuf is offline Senior Member
    Join Date
    May 2003
    Posts
    1,458
    I just do low reps, high number of sets and heavy weight.
    Reply With Quote Reply With Quote
  4. 08-11-2003, 12:18 PM #4
    GetPsycho's Avatar
    GetPsycho
    GetPsycho is offline Associate Member
    Join Date
    Jul 2003
    Posts
    191
    Eat !!!
    Reply With Quote Reply With Quote
  5. 08-11-2003, 05:15 PM #5
    solidj55
    solidj55 is offline Member
    Join Date
    Jul 2002
    Location
    VA
    Posts
    548
    Quote Originally Posted by nevaenuf
    I just do low reps, high number of sets and heavy weight.
    BINGO!!!
    Reply With Quote Reply With Quote
  6. 08-11-2003, 05:16 PM #6
    solidj55
    solidj55 is offline Member
    Join Date
    Jul 2002
    Location
    VA
    Posts
    548
    Quote Originally Posted by GetPsycho
    Eat !!!
    BINGO #2!!!
    Reply With Quote Reply With Quote
  7. 08-31-2003, 09:30 PM #7
    G Child's Avatar
    G Child
    G Child is offline Anabolic Member
    Join Date
    Nov 2001
    Location
    Some kind of padded room...wearing some kinda white jacket...can't move...help!
    Posts
    2,572
    So that's why powerlifter use that method...
    Reply With Quote Reply With Quote
  8. 09-01-2003, 12:40 PM #8
    HOLLYWOOD's Avatar
    HOLLYWOOD
    HOLLYWOOD is offline Senior Member
    Join Date
    Jun 2003
    Location
    Canada
    Posts
    1,960
    what method is that ?
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules