Thread: Best Juice Workout
09-01-2003, 01:59 PM #1
Best Juice Workout
Are 3-day splits the best way to go for juice workouts?
09-01-2003, 03:20 PM #2
I think Vince Taylor(not positive, one of the big pro's though) only works out 3x a week. And then there's arnold's famous 2 day split. To each his own.
09-01-2003, 04:37 PM #3
(To Each His Own) Agreed......Im a 4 day on 3 day off, seems to work the best for me, always changing bodyparts
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