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  1. #1
    Xavier_4446's Avatar
    Xavier_4446 is offline Senior Member
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    Best Juice Workout

    Are 3-day splits the best way to go for juice workouts?

  2. #2
    saboudian's Avatar
    saboudian is offline Senior Member
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    I think Vince Taylor(not positive, one of the big pro's though) only works out 3x a week. And then there's arnold's famous 2 day split. To each his own.

  3. #3
    Contender's Avatar
    Contender is offline Junior Member
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    (To Each His Own) Agreed......Im a 4 day on 3 day off, seems to work the best for me, always changing bodyparts

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