09-05-2003, 09:16 AM #1
german volume training...shrunk??
i'm into my fourth week of german volume training..and i realised i've shrunk ...as in size..is this common? and i wanted very much to get back to my usual training style..do u guys think i should finish up this german volume training ..or immediately go back to my usual stlye of training?? is it ok if i discontinue it halfway? pls help...
09-05-2003, 10:00 AM #2
can u explain more about the "german volume training" how do u train?
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