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  1. #1
    eggplant's Avatar
    eggplant is offline Member
    Join Date
    Jun 2003
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    with metal plates...
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    646

    german volume training...shrunk??

    i'm into my fourth week of german volume training..and i realised i've shrunk ...as in size..is this common? and i wanted very much to get back to my usual training style..do u guys think i should finish up this german volume training ..or immediately go back to my usual stlye of training?? is it ok if i discontinue it halfway? pls help...


    peace,
    eggplant

  2. #2
    Breetai's Avatar
    Breetai is offline Associate Member
    Join Date
    Jun 2003
    Location
    Europe
    Posts
    229
    can u explain more about the "german volume training" how do u train?

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