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Thread: Post your routine
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09-10-2003, 03:37 PM #1New Member
- Join Date
- Sep 2003
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- New York
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Post your routine
My Workout consist of
Chest/Biceps
Back/ Rear Delts
Off
Shoulders/Triceps
Legs
Can anyone give me any new suggestion for a new routine
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09-10-2003, 05:25 PM #2
Hey bro, I do chest/calves (m), Back/traps (t), delts/forearms (w), quads/hams/calves (th), bis/tris (f), abs eod. Rest sat./sun.. This works real good for me. Sometimes I do change things up just to shook the muscles and not get bored with the same ol same ol.
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