09-06-2003, 12:10 PM #1
Anyone else have clicking in the shoulder?
when i train shoulders, namely lateral raises, in my left arm (throwing arm) i get a clicking noise with every rep
i'm guessing its a flap of damaged cartlidge or something from my years of baseball
will it be ok or should i find alternative exercises?
09-06-2003, 12:15 PM #2VET
- Join Date
- Sep 2001
Years of baseball will show wear and tear on the shoulder joints. Could be a small tendon rolling over a bone, could be slightly damaged capsule. If it doesn't hurt when doing anything, I wouldn't worry about it too much.
09-06-2003, 12:38 PM #3Originally Posted by KeyMastur
09-06-2003, 12:47 PM #4Associate Member
- Join Date
- Mar 2003
Mine do it on overhead press and other movements some times. As long as I dont abuse them they are fine.
09-06-2003, 01:41 PM #5
mine clicks all the time, i injured it wrestling, and if i twist it funny sudenly it dis-locates. i prolly screwed up a tendon. so hat's a possability as to what it could be
09-06-2003, 01:44 PM #6
Mine has clicked for as long as I can remember, every time I move it. I just make sure my form is correct when lifting so it doesn't cause pain.
09-06-2003, 11:02 PM #7if i twist it funny sudenly it dis-locates. i prolly screwed up a tendon
Shoulders are the first joint to go for most athletes and active people. They sure take a shitkicking for such an unstable joint. But a painless click is nothing to worry about. If it hurts at all, see a doc or physiotherapist.
09-07-2003, 01:39 PM #8
Baseball shoulders here too, I have clicking every now and then but usually when I don't warm up enough. For me it's all about making sure the blood is circulating and the shoulders feel "lubed".
09-23-2003, 07:31 AM #9
I had my shoulder dislocated 6 months ago from Tae Kwon Do. 2 months of physical therapy , no more Tae Kwon Do so i went back to lifting. My left arm is a hell of alot weaker then my right arm, and I feel a clicking when I do that as well, but it doesnt hurt. What happend to me is my ligaments, almost all of them, were shredded and ripped completely apart.
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