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Thread: Exercise Programs
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09-08-2003, 12:15 AM #1Junior Member
- Join Date
- Aug 2002
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- 118
Exercise Programs
Hey guys.
Are any of yous able to post up some cardio and weight programs please.
Or do yous know where I can get some from.
I need it for a uni assignment, and need to get my hands on a few 'fitness programs' (hence both weights and cardio).
Thanks!
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09-11-2003, 12:16 AM #2Junior Member
- Join Date
- Aug 2002
- Posts
- 118
Any training programs, or diets?
Anyone can post any, or any sites where I can get em plz?
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09-16-2003, 06:09 PM #3
erx.net is a great website.
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