View Poll Results: DUMBBELL PRESS
- Voters
- 22. You may not vote on this poll
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80-90
6 27.27% -
100-110
8 36.36% -
120-130
4 18.18% -
THEY DONT MAKE THEM HEAVIER AT MY GYM FOR MY MONSTER SELF!!
4 18.18%
Thread: Heaviest Press For Dumbell
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08-27-2003, 05:45 PM #1
Heaviest Press For Dumbell
80-90
100-110
120-130
My Gym Doesnt Make Them Heavier For My Monster Ass
JUST BORED AT WORK AND THOUGHT I'D GIVE IT A TRY,, MY HEAVIEST SET WAS 110 ON INCLINE
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08-27-2003, 06:00 PM #2
120 is the max at my gym
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08-27-2003, 07:15 PM #3
130 is the max at mine...but i'm looking to move, and one in the town I'm looking at has 160lbers!!
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08-27-2003, 07:15 PM #4Member
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- Jul 2002
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- VA
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Not sure what exactly your asking but...My gym only goes to the 120's. As far as what my heaviest press that would be the 110's used on flat press. I am actually stronger on DB Incline, that is, if I used a certain weight for flat I could do more reps with the same weight on incline. The thing is I havent gone as heavy on DB Incline as I have on Flat Incline. As far as overhead presses, I may go up to the 70-80's at the most and I never tried DB Decline...
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08-27-2003, 07:19 PM #5
most I ever did was 145 2 reps.
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08-27-2003, 07:31 PM #6
Alright bro's, when I bump this one six months from now you can't get ticked. I'm dying to post mine but until total recovery I can only read yours and dream about mine. You lucky bastards
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08-27-2003, 08:42 PM #7
150's for a set of 8. I also military pressed 130's for 6.
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08-27-2003, 09:00 PM #8Member
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- Jul 2002
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- VA
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Originally Posted by bigol'legs
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08-27-2003, 09:03 PM #9
hehe gotta post what ya got 8) did I ever mention I squated 700? 8)
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08-27-2003, 09:05 PM #10
man, i'm a weakling compared to you all. 80X5 on incline. i'm 5'9 157
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08-27-2003, 09:21 PM #11
Dont worry chris I was 249 at 5'7" so I got a little weight on ya. Keep pumpin and learnin youll get it.
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08-27-2003, 09:45 PM #12
105's for three sets of 8 on the flat bench....
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08-27-2003, 09:47 PM #13
dam a lot of you bros are monsters out there!!!! and solid, my bad i was referring to either flat, incline, or decline. llike i mentioned on mine it was on a incline bench...and italian your crazy!! u must be huge like bigol legs.. ill be up there one day
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08-27-2003, 10:11 PM #14Member
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- Jul 2002
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Originally Posted by bigol'legs
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08-27-2003, 10:54 PM #15
Its cause im Corn Fed *) up here in MT
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08-27-2003, 11:00 PM #16
At 249 my legs were 33"..arms 19...calves 19..waist 34
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08-28-2003, 12:32 AM #17
150's on the flat bench for a set. I prefer barbells for flat bench and incline for dumbells though.
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08-28-2003, 12:52 AM #18
Oh yhea I waz waiting for BDTR to chime in on this thread...dizzam big man 150's. Ill "ketchup" soon enough...LOL
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08-28-2003, 12:58 AM #19
I dropped one of the dumbells on a large jug of water exploding it EVERYWHERE. Thank god no one was near me at the time.
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08-28-2003, 01:02 AM #20
Oh BDTR that gives me an idea, man we should start a thread of the funniest things we've seen dumbass people do in the gym.....I seen someone drop a 50db on there foot and break it in three places. I have also seen someone do lying db pollover with to heavy of a db and fall backwards over the bench feet over face...LOL...I fell over I waz laughing so hard....
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08-28-2003, 01:06 AM #21
Make the thread, i got hundreds of stories. My gym is a fuckin' circus.
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08-28-2003, 01:18 AM #22
In the lounge big man....LOL
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08-28-2003, 11:02 AM #23Junior Member
- Join Date
- Aug 2003
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- 94
i've never really tried to max it out with dumbbells but i typically pyramid my presses with dumbells
flat
12x75
10x90
8x105
6x105
incline i use 100's instead of 105's
i couldn't imagine 130 shoulder presses, respect
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08-28-2003, 12:25 PM #24Anabolic Member
- Join Date
- Jan 2002
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- The land of stars
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- 2,161
My heaviest was 130's back in the gear days....now I am doing more reps with 85's. Sure as hell was fun though...someday I will get back up to those large numbers....but I want to do naturally!
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08-29-2003, 09:28 AM #25
Yeah, well i can do the 140 for sets of 8 to 10 easy with out a doubt, but thats the heaveist they go at my gym... I also squat, 600, Best bench was 405 for 5 reps at the end of a my bench routine......Prior i did
275 for 10,
315 for 10,
365 for 8,
then 405 for 5......
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08-30-2003, 11:55 AM #26Associate Member
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- Mar 2003
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- 153
I do 165 for aset of 4 on flat, and 150 for 4 on incline. i have help getting one up, do you guys?
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08-30-2003, 12:02 PM #27
The on on top is for incline most I did for flat DB is 175
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08-30-2003, 07:22 PM #28Originally Posted by clipper
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08-30-2003, 07:48 PM #29Associate Member
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- Mar 2003
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- 153
I ment one db. I get one up by me self, and have the other handed to me.
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08-30-2003, 07:51 PM #30
Jesus h christ, 33" legs. that's CONSIDERABLY bigger than my waist!
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08-31-2003, 09:33 PM #31
Gym only goes to 100lbs here, pretty sad.
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09-10-2003, 07:24 PM #32
bdtr 150's, man that's freaky, I would have to deadlift them just to get those off the floor or rack. My best on incline-110's(11 reps)...flat 120's(8 reps). 120's all we got at our gym.
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09-11-2003, 03:22 PM #33Junior Member
- Join Date
- Mar 2002
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- 98
I have done 160's for 6 flat dumbell and I can shoulder press the 120's for 5 - just yesterday actually. I find the 120's harder to balance than actually push. The 110's seem so much lighter. That is at a weight of 256 currently. Down about 10 lbs last 3 weeks.
Been in some ball tourneys and I'm drinking instead of eating, so it can go very fast...
A guy 5'6, 240 in our gym has shoulder pressed the 160's for 6.
He routinely benches 4 plates for 10 on the bench, but havn't seen him do dumbell...
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