HELP!! - I can't walk after legs...
I am not talking about soreness. After doing squats and hack squats today, I drove home (1/2 hour) and I couldn't get out of the car.
When I try to stand up I get severe pain in both legs. Almost like they are totally burned out, but not able to walk up a single stair without using both arms to lift myself. They are totally F@#$%^&.
Anybody have that happen before? Had two protein shakes today, two carrot muffins, two sweet potatoes, big steak, and just had some white rice with some hamburger. It is almost like they are dehydrated right out.
Any help appreciated..
Meee